Today is the first day of Spring, which also means it’s the official launch of our Spring Cleaning Challenge! To kick off our challenge, we have to start with a little preparation. Here’s a list of my Top 10 Must-Have Items to launch our Spring Cleaning Challenge. 10 Must-Haves for Spring Cleaning Rubber Gloves Febreeze Baking Soda Heavy Duty Scrub… View Post
This recipe for the Yoga Blend Smoothie is fantastic after a yoga or pilates workout and the mango and fresh strawberries are super refreshing in this smoothie mixture. Ingredients: 1 1/2 cups quartered fresh strawberries 3/4 cup diced mango 3/4 cup chilled guava nectar 1/2 frozen banana, sliced 1/2 teaspoon coconut extract (optional) Ice (optional)
Ingredients: 1/2 cup soft silken tofu 1 1/4 cup pear nectar 1/2 cup frozen diced pineapple 1/2 cup frozen banana, sliced 1 teaspoon fresh lime juice Directions: Combine tofu and pear nectar first. Add remaining ingredients and blend until smooth.
In honor of my Irish roots I wanted to share with you one of my favorite whiskey cocktails. Though it’s actually a shot drink, designed to look like a baby glass of Guinness beer. What better way to ring in St. Patrick’s Day! Ingredients: – 2 ounces – Kahula or other coffee liqueur – 1/2 ounce – Bailey’s Irish Cream… View Post